Why Do Some Veterans Return to the U.S. Afraid of Crowds?

Today, many veterans find themselves avoiding crowds as a result of their experiences in war zones. This phenomenon, often linked to Post-Traumatic Stress Disorder (PTSD), has deep roots in their military service and difficult transitions back to civilian life. This article explores the psychological impact of war and the reason why some veterans may return to the U.S. with a fear of crowds, drawing parallels from historical conflicts such as Vietnam, Afghanistan, and Iraq.

The Nature of War

War is a chaotic and unpredictable environment where separating friend from foe can be nearly impossible. Imagine a situation where the enemy and the so-called friendly forces look indistinguishable, as was the case in wars such as Vietnam, Afghanistan, and Iraq. This lack of clarity and constant threat can leave lasting psychological scars, even after decades of returning home.

Psychological Safety and Crowds

For veterans, the desire to avoid crowds is not merely a preference but a survival instinct. One veteran shares, ‘It is 50 years later and I shop for groceries in off-hours to avoid crowds as a psychic/safety need.’ This quote highlights the deep-seated need for safety and assurance that many veterans grapple with, even after decades of peace.

Survival Tactics

In the chaos of war, staying safe often requires adopting survival tactics. In Vietnam, for instance, the Vietcong were known to rig children with grenades, rigging them to explode when they raised their arms. This tactic underscores the unpredictability and danger of war, where enemies could be any civilians. This led to a profound psychological impact, teaching veterans that staying out of crowds is a matter of personal safety.

The Merchant of War

Reflecting on a personal experience, one veteran recounts standing in a corner at a car dealership three decades after their military service. The sound of a car backfiring led them to seek cover, a reaction rooted in the persistent fear of potential threats. As the car backfired, the veteran instinctively looked for cover, illustrating the lingering impact of war on their psyche.

The Impact of Isolation

During wartime, veterans often operate in very small, tight-knit groups for safety and support. However, the isolation and constant vigilance can have long-lasting effects. Another veteran, who served in Vietnam, notes, ‘I did Vietnam for about a year and I did not experience what you are asking here. Where did you get these statistics from?’ This statement raises the question of the specific circumstances that can lead to different outcomes among veterans.

The Challenge of Reintegration

The reintegration process for veterans can be a complex and challenging journey. Many find it difficult to adapt to civilian life, where crowds and social interactions are more common. The fear of crowds is not just a matter of comfort but a profound and often debilitating form of anxiety. This anxiety is closely related to PTSD, where veterans struggle with the constant fear of potential threats.

Recognizing and Addressing the Issue

Understanding the psychological impact of war is crucial for both veterans and society. Recognizing the signs of PTSD and other related conditions is an important step in providing the necessary support. Therapists, counselors, and support groups can play a vital role in helping veterans come to terms with their experiences and develop coping mechanisms to manage their anxiety in crowded spaces.

The Long Road of Healing

It is essential to remember that the impact of war reaches far beyond the physical wounds and can manifest in the form of psychological trauma. The fear of crowds is just one of the many challenges faced by veterans as they navigate their new reality. By understanding and addressing these issues, we can work towards a more supportive and understanding society for all veterans.